Empowering you to thrive in the wake of loss.

Have you lost somebody you thought you couldn’t live without? Are you struggling to find your way forward in their absence?

You're not alone.

I'm Lotte — author, podcaster, and grief educator. My mission is to help you alchemise your grief, and create a life filled with joy, meaning, and purpose.


After losing my fiancé and dad to cancer during the pandemic, I have dedicated my life's work to lighting the way for thousands of people in the wake of their own loss and heartache. Through my platform, podcast, writing, and community engagement, I help grievers to not only survive their grief, but to thrive alongside it.

if you're grieving...


download your free self-care in grief checklist.

In the early aftermath of loss, navigating daily life can feel overwhelming. Grab your free Self-care in Grief Checklist and discover practical tips and actionable steps that can help you regain a sense of normalcy, stability, and routine as you move through each day.

Join the waitlist for

the grief school.

Launching this autumn, the grief school is a platform dedicated to helping grievers rebuild their lives after loss. Access the support you need no matter where you are in your journey, with live webinars, interactive workshops, self-paced courses, a wellness hub, a rich resource library, and a private Telegram community.

what others have to say...

my book.

From the moment Lotte first met Ben, she knew they were meant to be together. And for a few years, their life was truly idyllic: flourishing careers, adored friends, and travel to every corner of the planet. But when Ben was diagnosed with a rare form of cancer, Lotte was catapulted into the uncharted landscape of cancer medicine, becoming his caregiver overnight. With the world around them in lockdown, they refused to give up the fight for his survival, travelling from London to Mexico in hope of a cure at the height of the Covid-19 pandemic.When Ben lost his life, many miles from home, Lotte found herself asking: how do you see what the future looks like―without the person you love most in it?

"Profound pain melds with profound hope in Bittersweet, Lotte Bowser’s beautiful debut. A work of staggering grace, this book reveals Bowser’s gift for communicating both the hellish enormity of her grief alongside her capacity to reach for shards of meaning in the most agonising of times. Sure to be a balm for those grasping for an anchor in the raw days of early loss."- Women's Health"Bittersweet is so beautifully visceral; as the reader, you feel as though you are living in the pages, your heart simultaneously bursting and breaking. This is a story tackling all the areas we hate to discuss but so desperately need to - illness, healthcare systems, death, grief - and how love is the soft embrace that will pull us through. The ultimate book about what it is to be human."- Stacey Heale

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